Individualized Nutrition Therapy

Thriving Nutrition: Flexible Eating, Inclusive Nutrition, Embody Wellness

Julia Cassidy, MS, RDN, CEDS-C, CIEC

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Julia Cassidy, MS, RDN, CEDS-C, CIEC

Julia is passionate about helping individuals heal their relationship with food and their bodies. She uses nutrition psychiatry to bridge the gap between nutrition and mental health, promoting healing through food flexibility. Her work focuses on teaching self-compassion as clients embrace the concept of total embodiment and food healing. Flexible food healing encourages eating for personal well-being, considering hunger, satiety, nutritional needs, and sensory satisfaction. Julia is a strong advocate of weight inclusivity, accepting and respecting the inherent diversity of body shapes and sizes.

  • Certified Eating Disorder Specialist Consultant
  • Certified Intuitive Eating Counselor
  • Licensed Body Positive Facilitator
  • Certificate in Nutritional Psychiatry

Specialties:
Mental Health Nutrition
Nutrition for ADHD
Nutrition Interventions and Healing with ARFID
Eating Disorder Recovery
Body Image Healing

To Check for Insurance Coverage please follow this link: https://www.faynutrition.com/dietitians/julia-cassidy
I am contracted through Fay Nutrition and most insurance companies will cover Registered Dietitian Services through this platform

Come find me on UNdiet: https://undietonline.com/?rfsn=7096322.e2a1b7

Client Consultation and RD Supervision

Client Consultation and RD Supervision

I offer supervision for those who need to obtain hours for their CEDS certification or for anyone who needs mentoring and RD supervision for mental health nutrition and eating disorder recovery.

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Virtual Nutrition Counseling

Virtual Nutrition Counseling

Whether you're away at college, a busy parent, or simply prefer not to drive, you can now have a virtual session with a relaxed and hassle-free appointment to focus on your goals. All you need is a device with a webcam and an internet connection.

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Initial Consultation

Initial Consultation

Welcome! I am very excited to walk along side you as you start this new journey in your life. In this session we will discuss nutrition recovery goals, I will learn about your eating history and we will develop a plan for your nutrition healing.

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Follow-Up Sessions

Follow-Up Sessions

One day at a Time! The follow up sessions can range from 30 to 50 minutes based on your needs. I like to make each session is very individualized.

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Personalized Food Experiential Sessions

Personalized Food Experiential Sessions

Eating is a social activity, and grocery shopping can be a form of self-care. These experiences are designed to help you heal your relationship with food and improve your eating patterns. The goal is to reduce any anxiety or stress you may feel when dining out or shopping for groceries. I'm here to support you on your journey to reconnecting with food.

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Speaking

Speaking

I am passionate about sharing my knowledge of nutrition Psychiatry, eating disorder recovery, mental health nutrition and body image healing. I have spoken at international and national conferences, as well as local schools and universities, on topics such as nutrition therapy, intuitive eating, and body liberation. My presentations incorporate my personal experiences, interactive discussions, and practical activities that you can apply in your practice.

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  • All sessions are Virtual

Payment
Payment is expected at the time of your appointment. To make the most of your session, please have your check written beforehand. Checks should be made payable to Julia Cassidy. If you anticipate any difficulty in making the payment at the time of your visit, please discuss this with the RD during your initial interview. 
For virtual sessions I accept payment through Venmo, Zelle or Paypal. Payments are due the day session occurs. 
Venmo: @Julia-Cassidy06
Paypal: paypal.me/juliacassidyrd
Zelle: julscass@me.com or 562-708-6781

Cancellations
A 24-hour notice is required for all cancellations. With such notice, I am able to schedule someone else in your time slot. Otherwise, I am unable to fill your appointment time without adequate notice and will have to charge you for the cancellation. I appreciate your cooperation in this regard.

Confidentiality
Our sessions are held in strict confidence. A release form will be used to obtain permission to speak to your physician or therapist.

Medical Insurance
Medical insurance companies may or may not offer coverage for medical nutrition therapy. Carefully investigate the type of coverage you have. It is your responsibility to pay for your visit and to have your insurance company reimburses you if applicable. You will be provided with a receipt that you can submit to your insurance company for reimbursement.